Programs

If you're ready to finally finally finally

Stop guessing, researching, looking * stop feeling exhausted * gain new energy * go through the ultimate glow up * gain self worth * self-knowledge * be amazed by your body * get your life back

Uncover the root cause of your health challenges and the "why" behind your symptoms.


Use the power of functional labs and my signature practices, we dive deep into your root causes of fatigue and help you finally restore your body.


  • Gain new energy and increase your resilience to stress
  • Restore your hormones and get back your vitality
  • Kick adrenal fatigue and stop the cycle of burnout
  • Reduce pain and shorten your training recovery time
  • Eat without symptoms like gas, cramping, bloating
  • Access life-long tools for to support your body during stressful periods
  • Transform from the inside out through the ultimate wellness glow up


Payment plans available.


Show it to me!!

Who is this program absolutely for


The woman ready to create her version of wellness.


The woman that knows 100% there are answers to her health.


The woman that wants results! YES. I see you.


The woman that's open, ready to learn about herself and dream about what's possible.


The woman that wants to build health through simple life-long practices.


The woman that's ready for a personalized approach to health.

Who is this program not for


The woman that wants to buy a scale, weigh food and calculate macros.


The woman looking for a strict plan of what to eat.


The woman that doesn't value her health, her body or her worth.


The woman that finds learning new things boring and has heard it all.


The woman that wants generic, off-the-shelf protocols.


The woman that wants supplements and nothing else.

How it works

Connect with me (optional)

Send me your deets here and I'll get back you.

Purchase a package!

Purchase through an online portal (payment plans available) and get started right away!

Complete health history + labs

You'll receive online access to forms and test kits in the mail with detailed instructions on how to complete them conveniently from home.

Health deep dive

We'll meet to go over your health history in depth, turning over each stone to understand pivotal moments throughout your health journey.

Pillars of health

A weekly, video-based learning program with my foundational practices to reset and restore your body.

Your results

Educational recordings for each lab with recommendations. Then, a live session devoted to answering your questions.

Coaching and support

We'll meet regularly and continue to refine, adding and removing where it makes sense.

Alumni party

After our time is done, you'll have the option to join my alumni program, accessing discounted testing + keep that wellness going!

If you're ready to take the leap.

Let's jump!

And get you on the path to CLARITY and WELLNESS and a NEW way of well.

I am so in!


Just starting out?



You can start with single lab packages.


I love the Hair Tissue Mineral Analysis (HTMA) to see the state of your minerals, heavy metals, adrenals, thyroid and more.


Minerals are so foundational to all healing journeys. My clients who get the best results are typically those that start with minerals. Minerals are the missing link for SO many - yes, even if you eat healthy!


An excellent starting point for someone dipping their toes into functional health.


YES take me there

Let's Chat

I would love to hear about what brought you here, to this moment, seeking health.

Send me a note
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